083 Ask More Questions

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NTSW_FB (14)Providing great accountability is more than just encouraging someone when they relapse. In this episode, we talk about 3 tools you can use to make your accountability stronger.

These tools can be difference between a guy staying stuck and getting to the next level in their recovery.

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082 The 5 Characteristics of Great Accountability Partners

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NTSW_FB (13)Is your accountability partner a CHAMP? In this episode, we answer your questions about accountability and accountability partners.

You’ll also learn the 5 characteristics of great accountability partners.

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081 Up In Your Business w/ Angus Nelson

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NTSW_FB (12)Fresh off of Podcast Movement 2016, Matt welcomes Angus Nelson from the “Up In Your Business” podcast.

Angus works with executives of the world’s largest companies as a speaker, coach, and facilitator. He’s spoken at corporate headquarters for Walmart, Whole Foods, Coke, BMW and others. He has been featured on Aol.com, Huffington Post, & VentureBeat. His book is called “Love’s Compass: How Do You Recover After a Lost Relationship”. In April, 2017, Morgan James Publishing will release his newest book, “Empowering Work.”

On this episode, Angus opens up about his history with porn and gets vulnerable.

Whenever you show yourself vulnerable, you give others permission to do the same. – Angus Nelson

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080 The 1 Habit You Need To Stay Porn Free

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NTSW_FB (11)Matt shares two recent stories from coaching clients and the 1 consistent habit you need to stay porn free.

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079 The 3 Choices You Have When Dealing With Porn

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There are three choices you have when dealing with porn. In this episode, Matt shares an embarrassing story and how it applies to your recovery.

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078 The Biggest Mistake People Make When Quitting Porn Pt. 2

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NTSW_FB (8)In episode 4 of Pornfree Radio, we talked about the biggest mistake people make when quitting porn. This episode is one of our most popular and has been downloaded over 5000 times.

In this follow up, I revisit the topic with some further thoughts with how guys get stuck.

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077 Seven Deadly Excuses

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NTSW_FB (7)In each Pornfree Radio podcast, a sale is made. Either you buy what I’m selling about being porn free or you sell me an excuse why you can’t.

In this episode, we talk about the seven deadly excuses that come up when trying to quit porn.

DISCLAIMER: These excuses are not aimed at anyone specific. If they sound familiar it’s because I hear them a lot.

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076 The #1 Thing Porn Costs Us

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NTSW_FB (6)I’ve talked to over sixty guys 1-on-1 this past year about their struggle with porn. When I asked what it has cost them, there is a common answer that comes up over and over again.

But is it the whole story? In this episode, we look at what they said and dig deeper.

In this episode:

  • The #1 thing we say porn costs us
  • How we dishonor our value with porn
  • How porn overrides our lives
  • How porn snowballs into the next day
  • Why it robs us of our presence

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075 The 5 Lies That Keep Us Coming Back To Porn

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NTSW_FB (5)There are 5 lies I hear over and over again from guys trying to quit porn. These are the mistaken beliefs that go through our head right before we act out.

In this episode, I label the 5 lies and share 5 powerful truths to help overcome them.

PFR Daily Affirmations:

  1. I am seen. I am worthy of love. When I am alone, I can hold on to love.
  2. I deserve good self care. My needs are important.
  3. Porn is toxic to me. Even a little bit can make me sick.
  4. I can’t do this perfectly, but I can do this.
  5. I need others to get free. Porn wants me to stay alone.

 

 

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074 Hope Ray Returns: Partners’ Q&A

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NTSW_FB (4)In episode 70, Hope Ray joined us from Hope Ray Therapy to discuss the Partners’ experience. Hope returns to answer questions from partners, wives, and girlfriends.

In this episode, we answer:

  • How do I begin a conversation with my significant other about his porn use?
  • Do ultimatums work?
  • What if my husband is a brick wall?
  • What if he says he’s sorry, but doesn’t change?
  • What if my husband looks at teen porn?

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