126 – Road Trip: Porn on I-75

Play

Back from a summer vacation with my family this week. I discuss traveling to Florida on I-75, Disney World, and getting sick.

Also some timely fantasy football talk.

Resources:

 Coaching w/ Matt Dobschuetz

Support Pornfree Radio

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

 

0 comments

125 – Know You’re Not Alone w/ Sam Dobschuetz

Play

Sam Dobschuetz, Coach and Stay-At-Home Dad, visits the Pornfree Radio studio aka my basement.

Sam coaches youth group pastors and has a passion for helping guys get out of isolation, find community, and healthy self care.

We talk about growing up, Sam’s experience with porn, and what he has seen as a youth group pastor, and now a coach of youth group leaders.

Full disclaimer: Sam is my younger brother and once beat me in pick-up basketball in 1991. (That was the last time we ever played.)

Resources:

  • LEAD222 – Coaching and Mentoring Ministry for Youth Pastors

 Coaching w/ Matt Dobschuetz

Support Pornfree Radio

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

 

0 comments

124 – How To Porn-Proof Your Home

Play

In this episode, I’ll show you how to porn-proof your home today.  I share:

  • the actual tools I use
  • walk you through their set up
  • some awesome strategies that PFR listeners are using
    to manage content filters

Also I share Gary Wilson’s (from yourbrainonporn.com) response to episode 123.

YBOP Resources

Porn-Proof Your Home Tools

Internet Filters

WiFi/Network Filtering

Internet Blocking on Devices

Password Management

  • LastPass – Generate strong passwords
  • FutureMe – Send an email to yourself in the future

1-on-1 Coaching

Support Pornfree Radio

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

 

Disclosure: I am affiliate for Covenant Eyes, Amazon, and the Freedom app. The links in this post that are affiliate links are marked “affiliate.” Meaning if you sign up, I will earn a commission at no additional cost to you.

2 comments

123 – Start Before You’re Ready

Play

My inbox is full (again!) Time to answer your burning questions.

  • Why do you say that porn addiction recovery has little to do with brain science?
  • How do you know when you’re ready to help someone else in recovery?
  • How does porn affect dating?
  • What do you do to battle food addiction?
  • And more!

Resources

1-on-1 Coaching

Support Pornfree Radio

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

1 comment

122 – 3 Questions To Laser Focus Your Recovery This Week

Play

Several years ago I participated in a men’s weekend. It was a deep-dive counseling intensive. I’ll admit it, I did beat on a drum at one point during the three days. But it was an incredible experience.

On Friday night, we had to answer 3 questions before the other men. I present the 3 questions for you now. Use these, this week, to lock in and focus your recovery.

Coaching:

Apply for Coaching With Matt Dobschuetz

Donate to Pornfree Radio:

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

0 comments

121 The Hero’s Journey with Ben Fraser

Play

In this episode, we discuss “The Hero’s Journey” with Ben Fraser, film maker and creator of the Brick House Web Series about quitting porn.

Ben shares how he used the archetype of “The Hero” to reframe his experience of recovery.

Ben joined us first in PFR 24. He is a frequent contributor  to Pornfree Radio and is  now the Coaching Coordinator for Sprint Coaching and REV Group Coaching.

Resources:

Donate to Pornfree Radio:

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

 

0 comments

120 – School’s Out Syndrome

Play

Summer is here and it’s a great time to talk about “School’s Out Syndrome.” It’s that feeling we have on the last day of school.  A perverse freedom that comes in transition when we don’t feel like we have any authority or rules.

In this episode, you’ll learn:

  • What “School’s Out Syndrome” is
  • Why it’s a dangerous lie to us in recovery
  • And 3 truths that counteract it

REV Group Coaching: July Groups

REV group coaching is weekly group coaching for men. It’s confidential with high accountability. We meet through secure video conference.

Each group is led personally by me. And I bring my experience, coaching and leading men for over 12 years on every call.

Registration is now open for April groups. Register deadline: 6/23/2017. Apply Now

Support Pornfree Radio

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

 

0 comments

119 – Riding the Recovery Roller Coaster

Play

If you have been at recovery for a while you have probably had a “roller coaster week.”

It’s where you have some good recovery activities and momentum, then a relapse. How do we make sense of these ups and downs?

In this episode, you’ll learn:

  • A recovery framework based Hedonic Adaptation.
  • What a recovery set point is
  • How to raise your recovery set point for long-term success

Recovery Graph based on Hedonic Adaptation

 

REV Group Coaching: July Groups

REV group coaching is weekly group coaching for men. It’s confidential with high accountability. We meet through secure video conference.

Each group is led personally by me. And I bring my experience, coaching and leading men for over 12 years on every call.

Registration is now open for April groups. Register deadline: 6/23/2017. Apply Now

1-on-1 Coaching

Support Pornfree Radio

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

0 comments

118 – Redefining Identity with Crystal Renaud

Play

Coach and founder of Dirty Girl Ministries, Crystal Renaud, joins Pornfree Radio. In this episode, we discuss the importance of moving from away from negative labels (i.e. addict) in recovery.

Crystal also shares her own story out of porn addiction and her recovery experience as a woman of faith.

Resources:

 

Rev Group Coaching: July Groups

REV group coaching is weekly group coaching for men. It’s confidential with high accountability. We meet through secure video conference.

Each group is led personally by me. And I bring my experience, coaching and leading men for over 12 years on every call.

Registration is now open for April groups. Register deadline: 6/23/2017. Apply Now

1-on-1 Coaching

Support Pornfree Radio

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

0 comments

117 – 3 Common Mistakes Guys Make After A Relapse

Play

How you’re responding after a slip or a relapse can determine the long-term health of your recovery.

In this episode, I share 3 common mistakes I routinely made after relapses and what you can do to avoid them.
1-on-1 Coaching

Support Pornfree Radio

Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

0 comments